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GlucoMenu® Comprehensive Diabetes Management Program

Complete meal plans for:  Pre-Diabetes  Type 1  Type 2

Every week GlucoMenu® displays new menus, recipes, grocery lists, and nutrition facts.  Choose from multiple calorie levels:  1200, 1500, 1800, 2100, 2400.  Menus are easy to follow and include breakfast, lunch, dinner, and snacks.

Recipes include pictures, descriptions, and preparation time.  Recipes are incorporated and balanced into the menus.

The grocery list includes everything needed for the current week's menu (making shopping simpler compared to trying to read all the food labels and decide what to buy yourself).

Menus adhere to American Diabetes Association guidelines for dietary fat, saturated fat, cholesterol and sodium.  Carbohydrates are evenly distributed throughout the day.  Complete Nutrition Facts are included for every meal on the menu.

GlucoMenu® Upcoming Diabetic Recipes

Breakfast Recipes:

Apple Oat Muffins
Apple Spice Waffles
Autumn Fruit Parfait
Banana Pancakes
Berry Parfait
Berry Scones
Berry Smothie
Blackberry Square
Blueberry Apple Coffeecake
Blueberry Buckwheat Waffles
Blueberry Cream Cheese Muffins
Blueberry Smoothie
Breakfast Burrito
Breakfast Cookies
Carrot Raisin Muffins

Cheddar Scones
Cinnamon Coffee Cake
Cinnamon French Toast
Cinnamon Raisin Biscuit
Cornbread Muffins
Cranberry Almond Granola
Cranberry Orange Bread
Denver Scramble
Fruit Nut Barley Cereal
Golden Bran Muffins
Homemade Granola
Huevos Rancheros
Lemon Cake
Lemon Poppy Muffins
Mango Smoothie
Muesli Cereal

Muesli Breakfast Bread
Mushroom Spinach Quiche
Oat Nut Waffle
Orange Breakfast Drink
Orange French Toast
Portabella Mushroom Breakfast
Pumpkin Pancakes
Pumpkin Scone
Strawberry Banana Smoothie
Strawberry Wheat Waffle
Stuffed French Toast
Tropical Granola
Veggie Scramble Sandwich
Zucchini Bread
And More!
Lunch Recipes:

BBQ Chicken Salad
Black Bean Chicken Burrito
Black Bean Chicken Pizza
Brown Rice Vegetable Salad
Butternut Squash Soup
Cashew Chicken Salad
Cheesy Cauliflower Soup
Cheesy Vegetable Ravioli
Chicken Noodle Soup
Chicken Tortilla Soup
Chicken Waldorf Salad
Cobb Salad
Couscous Salad
Cranberry Chicken Salad
Creamy Mushroom Soup


Greek Chicken Salad
Grilled Chicken Sandwich
Hot & Sour Soup
Lentil Soup
Mediterranean Orzo Salad
Mexi Veggie Wrap
Minestone Soup
Orange Barley Salad
Oriental Salad
Portabella Mushroom Sandwich
Potato Green Chili Soup
Raspberry Gorgonzola Salad
Roasted Veg. Tortellini Soup
Shrimp Caesar Salad
Tossed Fruit Salad


Smoked Salmon & Corn Chowder
Southwestern Salad
Stuffed Spud
Thai Chicken Pizza
Thai Chicken Wrap
Thai Coconut Soup
Thai Noodle Salad
Tomato Rotini Soup
Turkey Cranberry Sandwich
Turkey Rice Soup
Vegetable Barley Soup
Vegetable Pasta Salad
Vegetable Salad
Veggie Wrap
And More!
Dinner Recipes:

Apple Glazed Turkey
Baked Salmon
Basil Pesto
BBQ Chicken Pizza
Breaded Halibut
Caribbean Chicken Sandwich
Cheese Pasta Bake
Chicken Curry
Chicken Enchilada
Chicken Fajitas
Chicken Parmesan Wrap
Chicken Tacos
Cilantro Pesto Quesadilla
Coconut Shrimp
Crab Cakes
Cranberry Wild Rice Dressing
Garden Chili


Garden Pizza
Garlic Chicken Pizza
Greek Stuffed Chicken
Green Chili Enchilada
Grilled Shrimp
Honey Orange Chicken
Lasagna Vegetable Roll Up
Lemon Chicken Wrap
Lemon Herb Chicken
Lemon Parmesan Halibut
Mango Salsa
4 Cheese Stuffed Manicotti
Mushroom Hazelnut Chicken
Mushroom Herb Stuffing
Mushroom Spinach Calzone
Pear Blue Cheese Salad


Pineapple Salsa
Roasted Pepper Mushroom Pizza
Seafood Fettuccini
Spaghetti Squash Skillet
Strawberry Chicken
Stuffed Green Pepper
Sweet & Sour Chicken
Sweet Potato Enchilada
Szechwan Stir Fry
Teriyaki Chicken Skewer
Turkey Panini Sandwich
Turkey Pot Pie
Turkey Tetrazzini
Vegetable Lasagna
Vegetable Risotto
And More!

Snack & Dessert Recipes:

Apple Nut Crisp
Artichoke Dip
Chocolate Mint Shake
Chocolate Pie
Cowboy Caviar
Festive Spinach Dip
Fruit Pizza
Lemon Coconut Cake
Pumpkin Mousse Dessert
Pumpkin Pie
Strawberry Cream Pie
And More!

Free Diabetic Profile


All GlucoMenu® meal plans offer:
  • Carbohydrates evenly distributed throughout the day,
  • Recipes built in to the meal plan,
  • Seasonal foods and holiday menus,
  • Grocery lists making shopping much simpler,
  • Adherence to ADA recommendations for sodium, fat, and cholesterol
  • We only focus on Diabetes: 
    Pre-Diabetes  Type 1  Type 2 

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